Colour: red

Location: perineum (the point between the sexual organs and the anus)

Physical: prostate Gland (men), bladder, elimination system, lymph system, skeletal system, teeth, sacral plexus, lower extremities

Note: C – grounding with emphasis on the relations between you and the "tribe", or society in general

Vocal sound – UH

Glands – adrenal *

* French sound healer Fabien Maman suggests different notes resonate with different glands in the body

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